How to Improve Your Bone and Joint Health

Lots of people start to worry about their health when their reach their 20s and 30s, and bones and joints are usually where they begin to feel the pain first. If you have any concerns about your bone and joint health at the moment, it makes sense to read this article and use some of the information to your advantage.

Believe it or not, there are some excellent products out there that could help to improve your situation and the way you feel. If you select the right supplements and treatment options, those aches and pains could become a thing of the past. The last thing anyone wants is to become immobile due to discomfort, and so it is vital that you take control of the situation now and work towards improving bone and joint health before it’s too late.

Common joint and bone issues

There are lots of common bone and joint health issues that you might encounter during your lifetime. Some of the things most likely to affect you include:

• Osteoarthritis

Osteoarthritis is one of the most frequently diagnosed joint disorders in the world. It tends to occur when the cartilage between two joints begins to wear down, and the bones rub together.

• Gout

Gout is caused by blood levels of uric acid that are too high. It’s a painful condition that usually affects one joint, and it tends to manifest in middle age. The most common areas to find gout include the toes and other joints on the foot and ankle.

• Bursitis

Bursitis is classed as the swelling and irritation of a bursa. That’s the fluid-filled sac that acts as a cushion between the tendons, joints, and muscles in your body. There are many causes, but the most common include changes in activity levels, gout, and other infections.

While there are many other bone and joint conditions out there, the ones listed above are some of the most likely ones to affect you if you don’t take preventative measures as soon as possible.

The secret sauce is Gluco-Gel

Out of all the bone and joint health-related products on the market today, none perform as well as Gluco-Gel. This is the “Secret Sauce” in Dr Wallach’s Healthy Bone and Joint pack, and the capsules are specially formulated to support and promote healthy bones and joints.

In the Tangy Tangerine, you benefit from vitamin K2 which assists in transporting calcium around the body. In the Osteo FX, you benefit from vitamin D3 and other co-factors which are vital to uptake calcium properly.

The Osteo FX product package has a combination of nutrients which work synergistically to support healthy bone and joint structure and growth. So, it’s essential for those who wish to maintain optimum health and ensure they don’t suffer aches and pains all day long. The Gluco-Gel is designed to support the regrowth of cartilage and connective tissue in the body which makes it ideal as a preventative supplement and an ongoing treatment.

These capsules are the best way to get your daily dose of gelatin, and they contain collagen which is the primary building block of cartilage, ligaments, tendons and other connective tissue. While it’s vital that everyone uses these products alongside a healthy diet and regular exercise routine for the best results, one capsule per 5kgs of body weight has been proven to produce noticeable improvement in bone and joint health ins a short amount of time.

What results can you expect?

People who use Gluco-Gel products claim they notice improvements in their bone and joint health within only a couple of weeks. Some of the benefits reported include:

• Painless joint movement
• No more aches and pains
• Reduced swelling
• And much more

If you’re pregnant or breastfeeding at the moment, it is sensible to consult your health care professional before using Gluco-Gel, and the same goes for people with illnesses who take other forms of medication. However, for those with a reasonable level of health, these supplements should not cause any unwanted or unexpected side effects. You can purchase Gluco-Gel products online, and prices start as low as $29.70 for 120 capsules. So, it is not the most expensive item you will buy this year, but it could make you feel like a whole lot more comfortable.

Maintaining a healthy routine

While  the Healthy Bone and Joint pack works wonders for your joints and bones; it is still essential that people who take the pack maintain a healthy lifestyle. That is how you will achieve the best outcomes and ensure your body benefits from this time-tested protocol. If you have any issues when it comes to planning a healthy diet. Dr Wallach recommends eliminating the 12 Bad Foods that cause inflammation in the body to get the most rapid recovery with your nutritional supplement program.

To get the most rapid result, you need to take one Gluco-Gel capsule per 5kgs of body weight (Dr Wallach’s body weight dosage), but you also need to keep your joints and bones as active as possible. While running and other high-impact exercises are not suitable for people with joint and bone health issues, there are plenty of activities that work well. For instance, swimming is always a popular choice for people who have arthritis and similar conditions because the water takes some of the weight and helps to limit the impact on the affected areas of the body.

The Healthy Bone and Joint pack formulated by Dr Joel Wallach contains everything a person might need to improve their health and get back to normal. Each pack includes:

• Tangy Tangerine 420g canister
• EFA Plus – 90 capsules
• Osteo Fx – 357g canister
• Gluco Gel – 240 capsules
• CM Cream – 2 oz

The Osteo FX and Tangy Tangerine products are the most popular items on the market at the moment, and the latter contains no less than 77 organically-bound, non-GMO trace minerals. Osteo FX contains extra calcium and magnesium, as well as all the bone, joint, tissue rebuilding minerals and co-factors. This product can also assist you to have better sleep with its generous serving of magnesium. Both are gluten-free.

For more information about the benefits of Gluco-Gel and the associated products, feel free to take a look around this website or get in touch with our team. Our research shows that a significant percentage of people who take these supplements manage to increase mobility and decrease pain and discomfort in a matter of weeks. Try it out for yourself!