Muscle Builders 90 Nutrients Pack

Description

The Muscle Builders 90 Nutrients Pack combines the full-spectrum foundational nutrition of Dr. Wallach’s 90 Essential Nutrients, a high-quality TMR (Total Meal Replacement) Protein Shake Chocolate OR TMR Protein Shake Vanilla, and Collagen Peptides. This integrated system is designed to support muscle protein synthesis, tissue repair, joint integrity, metabolic efficiency and whole-body recovery.

This pack delivers a combination of complete micronutrition, multi-source proteins, and structural peptides—all essential for individuals engaging in strength training, resistance exercise, or accelerated tissue rebuilding.

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1. 90 Essential Nutrients Pack — Foundational Support for Muscle Growth

Optimal muscle development and recovery require access to adequate micronutrients. Dr. Wallach’s 90 Essential Nutrients provide:

Comprehensive Amino Acid Availability

A full spectrum of essential amino acids supports protein synthesis, neurotransmitter function, enzyme production and muscle tissue repair.

Minerals for Muscle Contraction & Recovery

Magnesium, calcium, potassium, and trace minerals support neuromuscular signalling, energy conversion, muscle contraction, fluid balance, and reduction of exercise-induced cramping.

Vitamins for Energy Metabolism

B-complex vitamins (B1, B2, B3, B6, B12) support mitochondrial energy production, carbohydrate metabolism, red blood cell formation and oxygen delivery—crucial for strength, stamina, and recovery.

Antioxidant & Immune Support

Vitamins C, E and trace minerals (zinc, selenium, copper) support cellular defence, reduce oxidative stress from training, and assist collagen synthesis.

Essential Fatty Acids

EFA’s support hormone balance, cardiovascular function and healthy inflammatory response—key factors influencing muscle building and post-exercise recovery.

Deficiencies in any of these nutrients can limit protein synthesis, slow muscle repair, impair energy output, and increase injury risk. The 90 Nutrients provide the biochemical “raw materials” required for optimal musculoskeletal performance.

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2. TMR Total Meal Replacement — Multi-Protein & Metabolic Support (Your choice of Vanilla or Chocolate)

The TMR shake provides a multi-source protein matrix, metabolic cofactors and digestive enzymes to optimise nutrient absorption and support lean muscle development.

Protein Blend for Sustained Amino Acid Delivery

• Whey Protein Concentrate & Isolate
  High biological value proteins rich in branched-chain amino acids (BCAAs) to promote rapid muscle protein synthesis.

• Milk Protein Concentrate (Casein)
  Slow-digesting protein providing sustained amino acid release to protect against muscle breakdown (anti-catabolic effects).

• Egg White Protein
  Highly bioavailable, complete protein with a strong amino acid profile, ideal for muscle repair and metabolic balance.

• Chia Seed
  Adds plant-based omega-3, fibre, and amino acids to support satiety, inflammation modulation, and steady energy release.

Carbohydrate & Fibre Support

• Inulin (Chicory Root)
  Prebiotic fibre supporting gut health, mineral uptake, metabolic efficiency, and digestive comfort.

Energy & Metabolic Enhancers

• Medium Chain Triglycerides (MCTs)
  Rapid-absorbing fats that promote clean energy production, thermogenesis, and metabolic function without taxing digestion.

Vitamin & Mineral Premix

Includes vitamin A, B-complex, folate, B12, vitamin C, vitamin E, iron, zinc, copper, iodine, manganese, chromium, and others to support:

• energy metabolism

• hormone balance

• oxygen transport

• muscle repair

• post-exercise recovery

• glucose regulation

Natural Digestive Enzymes

• Papain & Protease
  Enhance protein breakdown and amino acid absorption, reducing digestive burden and improving nutrient utilisation.

Natural Flavouring, Stevia, Cocoa, Sunflower Powder, Cellulose Gum

Supports mixability, flavour, and gastrointestinal tolerance without excessive sugars or artificial ingredients.

Summary:
The TMR shake provides a complete, bioavailable protein and micronutrient matrix ideal for post-workout recovery, lean muscle development, and balanced metabolic function.

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3. Collagen Peptides — Structural & Connective Tissue Support

Collagen Peptides provide bioactive peptides essential for maintaining and building connective tissue, making them highly relevant for musculoskeletal performance.

Type I & III Collagen Peptides

These peptides support:

• Tendon & ligament strength

• Joint stability

• Cartilage resilience

• Muscle fascia structure

• Post-exercise recovery and tissue repair

Amino Acid Profile

Rich in glycine, proline, hydroxyproline, and alanine—amino acids that are not abundant in traditional protein powders but are essential for:

• collagen matrix synthesis

• bone–muscle interface strength

• soft-tissue healing

• maintaining skin, joint, and connective tissue elasticity

Bioavailability & Absorption

Collagen peptides are hydrolysed, allowing rapid assimilation and incorporation into collagen-producing cells (fibroblasts, chondrocytes, osteoblasts).

Exercise-Related Benefits

• Supports joint comfort and load-bearing capability

• Helps maintain connective tissue integrity during strength training

• Reduces risk of soft-tissue injury

• Enhances recovery of joints and tendons stressed by resistance exercise

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4. Synergistic Action of the Muscle Builders Pack

Together, these products provide comprehensive musculoskeletal support by delivering:

• Optimal amino acid availability

• Robust micronutrient sufficiency

• Connective tissue reinforcement

• Enhanced energy metabolism

• Protein synthesis efficiency

• Improved recovery and reduced injury risk

This pack is ideally suited for individuals engaged in resistance training, athletes, older adults regaining muscle mass, or anyone needing enhanced musculoskeletal support.

The Dr Wallach Healthy Body Start Pak delivers all 90 for Life Essential nutrients your body needs to sustain optimal health and wellness. Two drinks and 3 capsules per day delivers the 90 nutrients to your body – 60 minerals, 16 vitamins, 12 Amino Acids and 3 Essential Fatty Acids. Youngevity’s quality production methods enable the highest absorption rate of mineral supplements on the market. Each pack includes Beyond Tangy Tangerine 2.0 Citrus Peach Fusion -450g canister (1) EFA PLUS-90 soft gels (1) Beyond Osteo-fx powder – 357g Canister. See individual products for details.

This pack contains the Dr Wallach 90 for Life Essential Minerals, Vitamins, Amino acids and Essential Fatty Acids.

The Tangy Tangerine in this pack delivers all 60 essential minerals, 16 essential vitamins, 12 essential amino acids plus prebiotics and probiotics. The EFA Plus in this pack delivers the essential fatty acids your brain, heart, cardiovascular system, skin and soft tissue need for optimal good health. The Beyond Osteo-fx delivers all the bone, joint, tissue rebuilding minerals and co-factors the body needs to support healthy bone and joint structure and function.

This pack is based on Dr Wallach’s over 50 years research and practice in natural nutrition for health support. Dr Wallach’s research has shown that the body requires 90 essential nutrients every single day in order to maintain long term good health. When the body gets these 90 essential nutrients each day it is able to detox, cleanse, feed and repair itself. The problem we face today is that our foods no longer provide all the essential nutrients our body requires. We cannot get all 90 essential nutrients from our food. We must supplement with a highly bioavailable supplement such as Dr Wallach’s 90 essential nutrients pack.